Newton Demo Run!

Join us for a Newton Demo Run! Westside is Tuesday, September 12th at 6 p.m. and Eastside is Thursday, September 14th at 6 p.m. Test out the Fate and Kismet III during the group run. Arrive at 5:30 p.m. to get fitted. Run is 3-6 miles and all levels of runners are welcome! Anyone who runs in the demo shoes will be eligible for raffle giveaways. 
AND we will do a twenty percent discount for anyone buying Newton shoes on either evening.
AND we will have Ode Brewery beer and snacks at both locations. You don’t want to miss this event!
**A demo run is a chance to try out a pair of shoes during a group run. There is no cost and you leave your shoes at the store. There are a limited number of sizes so please get there 5:30 to trade out your shoes for the run. The demo shoes will be returned after the run and you will get your shoes back. **

Tax-Free Weekend!

Friday, August 11th and Saturday, August 12th is Tax-Free at Up and Running!

We have some great sales planned for the tax-free weekend:

  • All closeout shoes-buy 1, get 1 free.
  • Any shoes under $100 are tax-free.
  • Any shoe priced $100-$110 will be marked down to $99.95 and so will be tax-free (so we will lower the price).
  • If you buy any new shoe valued at $120 or more, we will give you a $20 gift card to use between now and October 31, 2017, on a future purchase.
  • All apparel, socks, bras, shoes, and hats under $100 are tax-free.

For our tax-free weekend, we are moving our winter apparel onto the sidewalk and will take another 25% off the lowest ticketed price.  For just this tax-free weekend, it can also count towards the buy 2, get 1 free apparel sale.

**If you can’t see us Friday or Saturday come stop by Wednesday/Thursday and we will bag your items and charge you on tax-free weekend so you can pick it up at a later date.**

Couch to 5K Training Program

Couch to 5K Running Program

This is a six-week beginners running program that will get you ready for your first (or first in a long while) 5K!
Where: Up and Running, 3233 N. Mesa St. Ste 205

When: Informational Meeting/Q & A – Saturday 7/22/17 at 9:30 AM
Training Begins 7/25/17 for the ARC Walk/Run scheduled 9/9/17
Group Runs will be Tuesday and Thursday at 6:00 PM and Saturdays at 9:00 AM

Who: Coached by Greg Brickey, M.S. a certified Personal Trainer and Group Fitness

What: Includes Race Registration, Technical T-Shirt, $15 Gift Card for Road ID, and Group Runs w/ Greg

Cost: $75

Register at:

No previous running experience required but should be able to walk for 30 minutes and have no medical conditions that would prevent participation in an exercise program. For more information contact Greg at


UTEP Athletics Fundraiser


UTEP Athletics Fundraiser

It’s that time of year! Chris is participating in the UTEP Athletics Fundraiser – here’s how you can get involved.

My goal is to raise $5000 for UTEP Athletics as part of my Team Fund Drive. For a $10 donation which will go to UTEP athletics, you will receive a $20 certificate to be used at Up and Running on a purchase of $50 or more.

**The certificates will expire on August 31, 2017. There is no limit on how many you purchase, but only one can be used per transaction.**
There are only 500 available. When they are gone, they’re gone.