ASICS GEL-KAYANO® 24

 

Stop by and check out the Asics Gel-Kayano 24 today!

Experience superior bounce-back and ultra-plush cushioning in a lightweight package with the ASICS GEL-KAYANO® 24 shoe’s FlyteFoam® and signature GEL® technology cushioning.

4th Annual Raffle Run

Join us Tuesday, June 27th at our Westside store.

4th Annual Raffle Run
Tuesday, June 27th at 6 pm Westside store, 3233 N. Mesa St., Suite 205

It’s that time again – RAFFLE RUN! This is a free event and open to anybody who would like to participate.

Here is how it works,
At 6:00 pm (sharp) we will reveal 6 locations in El Paso.
Runners will need to visit as many of those 6 locations as they can in the 1-hour time limit.
At each location, runners will be given one ticket. (Make sure you get your ticket before you head to the next location).
You MUST make it back to the store within the 1-hour time limit for your tickets to be dropped into a grand prize box.
There will a box for each grand prize. You will drop your ticket/tickets in the box that you would like to win that grand prize.
Only one winner will be selected from each grand prize box.

At this time, our Grand Prizes Are:
One pair of 361
One pair of Adidas
One pair of Asics
One pair of Brooks
One pair of Hoka
One pair of Mizuno
One pair of New Balance
One pair of Newton
One pair of Saucony
One pair of Skechers

Consolation prizes
Burgers and beer.

rsvp to upandrunningelpaso@earthlink.net or on Facebook.

Join us for a Fat Tuesday Run!

Fat Tuesday!Join us Tuesday the 28th, at the Mesa store for a group run at 6 pm.

We will be getting Fat!! Mardi Gras beads for everybody. Hurricanes after the
run, and yes, Chris will be making his Chicken and Sausage gumbo for everybody!!

9 week 10K Training Program

Join us for a 9 week 10K Training Program!

with Belle Hernandez
Bachelors in Kinesiology Exercise Science from UTEP
National Academy of Sports Medicine CPR/AED: American Heart Association

Sign up for our 9 week 10K training program!

Sign up for our 9 week 10K training program!

9-week 10K Training Program
Weekly emails, private Facebook group, nutrition guidance, injury prevention.

Individual and group runs with intermediate and advanced levels.

All participants receive a technical training t-shirt and race entry into the Cantina10K (Friday, May 5, 2017 at 7:00 PM Up and Running West)

The training program will be geared towards 5K runners/racers that want to increase distance and 10K runners/racers that want to increase speed.

First training group run will be Tuesday, February 28 at 6:00 PM and Up and Running West.

The group runs will be Tuesday night (Westside), Thursday night (Eastside) and Saturday will be neutral location.
We are offering this program for both east and west locations, however, we need to have 10 signed up for the Eastside to happen.
Cost is $99.00
Register at –
http://raceadventuresunlimited.com/10K-Training-Program/1751/details
For questions please email Belle: cbhfitness@gmail.com.

Ladies Night

Ladies NightBack by popular demand!
Join us for Ladies Night at our Up and Running Westside store, 3233 N. Mesa, Suite 205.
Is running/walking part of your New Year Resolution? Are you wondering what the best clothing or bra might be for you? Looking for a great shoe? Then join us on Thursday, January 19th at 6 p.m. ***This is a ladies only event – sorry guys.***
Female winter wear will be 20% off – with these temperatures we need it!
Specialized Bra fittings and 20 % off sports bras. If you have struggled to find the right sports bra this is the event for you.
A seminar about nutrition and goal setting and staying on track.
Wine and snacks provided! We will also have drawings for some great items!
Attendees will receive a special 20% off coupon to be used during the month of February2017  (no other discounts will be applied. To be used on full price items only. No sale items allowed.)
Make sure to RSVP to email upandrunningelpaso@earthlink.net

Hoka One One Demo Run!

Hoka One One Demo

Tuesday, December 13 WEST side 5:30 PM to be fitted, 6 PM to run
Wednesday, December 14 EAST side 5:30 PM to be fitted, 6 PM to run

We will have Vanquish and Claytons to demo!