We will be getting Fat!! Mardi Gras beads for everybody. Hurricanes after the
run, and yes, Chris will be making his Chicken and Sausage gumbo for everybody!!
Join us for a 9 week 10K Training Program!
with Belle Hernandez
Bachelors in Kinesiology Exercise Science from UTEP
National Academy of Sports Medicine CPR/AED: American Heart Association
Weekly emails, private Facebook group, nutrition guidance, injury prevention.
Individual and group runs with intermediate and advanced levels.
All participants receive a technical training t-shirt and race entry into the Cantina10K (Friday, May 5, 2017 at 7:00 PM Up and Running West)
The training program will be geared towards 5K runners/racers that want to increase distance and 10K runners/racers that want to increase speed.
First training group run will be Tuesday, February 28 at 6:00 PM and Up and Running West.
The group runs will be Tuesday night (Westside), Thursday night (Eastside) and Saturday will be neutral location.
We are offering this program for both east and west locations, however, we need to have 10 signed up for the Eastside to happen.
Cost is $99.00
Register at –
For questions please email Belle: firstname.lastname@example.org.
Hoka One One Demo
Tuesday, December 13 WEST side 5:30 PM to be fitted, 6 PM to run
Wednesday, December 14 EAST side 5:30 PM to be fitted, 6 PM to run
We will have Vanquish and Claytons to demo!
Click here to see all of our Black Friday Specials!
Click on the link below to see all that is happening in the stores for November!
Belle Hernandez is teaming up with Up and Running to bring a half marathon training program to you!
Q&A will be Saturday, Nov. 19th at 10 am at Up and Running, 3233 N Mesa, Suite 205. First group run will be Tuesday, November 22nd.
Running Program Overview:
$119.95 fee includes the above training
10% discount at Up and Running during the training
One pair of socks
$15 gift certificate for Road ID
Group run on Tuesday evening from Up and Running
Log Run on weekend location TBA each weekend
Cost: $119.95 and includes Technical tee, water bottle, Road ID, 10% Up and Running discount. Limited spots so register today! Click here to register!
Bachelors in Kinesiology, Exercise Science: UTEP
Personal Trainer: National Academy of Sports Medicine
CPR/AED: American Heart Association
Focus: General Health and Nutrition, Weight Loss, Strength and Conditioning, Sport Specific Training, Boot Camps, Toning and Sculpting,
Endurance Training, HIIT (high-intensity interval training), Group Fitness