Tax-Free Weekend!

Friday, August 11th and Saturday, August 12th is Tax-Free at Up and Running!

We have some great sales planned for the tax-free weekend:

  • All closeout shoes-buy 1, get 1 free.
  • Any shoes under $100 are tax-free.
  • Any shoe priced $100-$110 will be marked down to $99.95 and so will be tax-free (so we will lower the price).
  • If you buy any new shoe valued at $120 or more, we will give you a $20 gift card to use between now and October 31, 2017, on a future purchase.
  • All apparel, socks, bras, shoes, and hats under $100 are tax-free.

For our tax-free weekend, we are moving our winter apparel onto the sidewalk and will take another 25% off the lowest ticketed price.  For just this tax-free weekend, it can also count towards the buy 2, get 1 free apparel sale.

**If you can’t see us Friday or Saturday come stop by Wednesday/Thursday and we will bag your items and charge you on tax-free weekend so you can pick it up at a later date.**

Couch to 5K Training Program

Couch to 5K Running Program

This is a six-week beginners running program that will get you ready for your first (or first in a long while) 5K!
Where: Up and Running, 3233 N. Mesa St. Ste 205

When: Informational Meeting/Q & A – Saturday 7/22/17 at 9:30 AM
Training Begins 7/25/17 for the ARC Walk/Run scheduled 9/9/17
Group Runs will be Tuesday and Thursday at 6:00 PM and Saturdays at 9:00 AM

Who: Coached by Greg Brickey, M.S. a certified Personal Trainer and Group Fitness

What: Includes Race Registration, Technical T-Shirt, $15 Gift Card for Road ID, and Group Runs w/ Greg

Cost: $75

Register at:

No previous running experience required but should be able to walk for 30 minutes and have no medical conditions that would prevent participation in an exercise program. For more information contact Greg at


4th Annual Raffle Run

Join us Tuesday, June 27th at our Westside store.

4th Annual Raffle Run
Tuesday, June 27th at 6 pm Westside store, 3233 N. Mesa St., Suite 205

It’s that time again – RAFFLE RUN! This is a free event and open to anybody who would like to participate.

Here is how it works,
At 6:00 pm (sharp) we will reveal 6 locations in El Paso.
Runners will need to visit as many of those 6 locations as they can in the 1-hour time limit.
At each location, runners will be given one ticket. (Make sure you get your ticket before you head to the next location).
You MUST make it back to the store within the 1-hour time limit for your tickets to be dropped into a grand prize box.
There will a box for each grand prize. You will drop your ticket/tickets in the box that you would like to win that grand prize.
Only one winner will be selected from each grand prize box.

At this time, our Grand Prizes Are:
One pair of 361
One pair of Adidas
One pair of Asics
One pair of Brooks
One pair of Hoka
One pair of Mizuno
One pair of New Balance
One pair of Newton
One pair of Saucony
One pair of Skechers

Consolation prizes
Burgers and beer.

rsvp to or on Facebook.

9 week 10K Training Program

Join us for a 9 week 10K Training Program!

with Belle Hernandez
Bachelors in Kinesiology Exercise Science from UTEP
National Academy of Sports Medicine CPR/AED: American Heart Association

Sign up for our 9 week 10K training program!

Sign up for our 9 week 10K training program!

9-week 10K Training Program
Weekly emails, private Facebook group, nutrition guidance, injury prevention.

Individual and group runs with intermediate and advanced levels.

All participants receive a technical training t-shirt and race entry into the Cantina10K (Friday, May 5, 2017 at 7:00 PM Up and Running West)

The training program will be geared towards 5K runners/racers that want to increase distance and 10K runners/racers that want to increase speed.

First training group run will be Tuesday, February 28 at 6:00 PM and Up and Running West.

The group runs will be Tuesday night (Westside), Thursday night (Eastside) and Saturday will be neutral location.
We are offering this program for both east and west locations, however, we need to have 10 signed up for the Eastside to happen.
Cost is $99.00
Register at –
For questions please email Belle:

Ladies Night

Ladies NightBack by popular demand!
Join us for Ladies Night at our Up and Running Westside store, 3233 N. Mesa, Suite 205.
Is running/walking part of your New Year Resolution? Are you wondering what the best clothing or bra might be for you? Looking for a great shoe? Then join us on Thursday, January 19th at 6 p.m. ***This is a ladies only event – sorry guys.***
Female winter wear will be 20% off – with these temperatures we need it!
Specialized Bra fittings and 20 % off sports bras. If you have struggled to find the right sports bra this is the event for you.
A seminar about nutrition and goal setting and staying on track.
Wine and snacks provided! We will also have drawings for some great items!
Attendees will receive a special 20% off coupon to be used during the month of February2017  (no other discounts will be applied. To be used on full price items only. No sale items allowed.)
Make sure to RSVP to email

Hoka One One Demo Run!

Hoka One One Demo

Tuesday, December 13 WEST side 5:30 PM to be fitted, 6 PM to run
Wednesday, December 14 EAST side 5:30 PM to be fitted, 6 PM to run

We will have Vanquish and Claytons to demo!

Half Marathon Training

Sigh up today!

Sigh up today!

Belle Hernandez is teaming up with Up and Running to bring a half marathon training program to you!

Q&A will be Saturday, Nov. 19th at 10 am at Up and Running, 3233 N Mesa, Suite 205. First group run will be Tuesday, November 22nd.

Running Program Overview:
$119.95 fee includes the above training
10% discount at Up and Running during the training
Tech T-shirt
One pair of socks
$15 gift certificate for Road ID
Water bottle
Group run on Tuesday evening from Up and Running
Log Run on weekend location TBA each weekend

Cost: $119.95 and includes Technical tee, water bottle, Road ID, 10% Up and Running discount. Limited spots so register today! Click here to register!

Bell Hernandez Bio-
Bachelors in Kinesiology, Exercise Science: UTEP

Personal Trainer: National Academy of Sports Medicine
CPR/AED: American Heart Association

Focus: General Health and Nutrition, Weight Loss, Strength and Conditioning, Sport Specific Training, Boot Camps, Toning and Sculpting,
Endurance Training, HIIT (high-intensity interval training), Group Fitness

Contact Info
Phone: 915-820-7850