Join us for a 9 week 10K Training Program! with Belle Hernandez Bachelors in Kinesiology Exercise Science from UTEP National Academy of Sports Medicine CPR/AED: American Heart Association [caption id="attachment_1141" align="alignleft" width="300"] Sign up for our 9 week 10K training program![/caption]9-week 10K Training Program Weekly emails, private Facebook group, nutrition guidance, injury prevention. Individual and group runs with intermediate and advanced levels. All participants receive a technical training t-shirt and race entry into the Cantina10K (Friday, May 5, 2017 at 7:00 PM Up and Running West) The training program will be geared towards 5K runners/racers that want to increase distance and 10K runners/racers that want to increase speed. First training group run will be Tuesday, February 28 at 6:00 PM and Up and Running West. The group runs will be Tuesday night (Westside), Thursday night (Eastside) and Saturday will be neutral location. We are offering this program for both east and west locations, however, we need to have 10 signed up for the Eastside to happen. Cost is $99.00 Register at - http://raceadventuresunlimited.com/10K-Training-Program/1751/details For questions please email Belle: firstname.lastname@example.org.
Hoka One One Demo Tuesday, December 13 WEST side 5:30 PM to be fitted, 6 PM to run Wednesday, December 14 EAST side 5:30 PM to be fitted, 6 PM to run We will have Vanquish and Claytons to demo!
[caption id="attachment_1063" align="alignleft" width="1080"] Sigh up today![/caption] Belle Hernandez is teaming up with Up and Running to bring a half marathon training program to you! Q&A will be Saturday, Nov. 19th at 10 am at Up and Running, 3233 N Mesa, Suite 205. First group run will be Tuesday, November 22nd. Running Program Overview: $119.95 fee includes the above training 10% discount at Up and Running during the training Tech T-shirt One pair of socks $15 gift certificate for Road ID Water bottle Group run on Tuesday evening from Up and Running Log Run on weekend location TBA each weekend Cost: $119.95 and includes Technical tee, water bottle, Road ID, 10% Up and Running discount. Limited spots so register today! Click here to register!